BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20181031T153000Z DTEND:20181031T163000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Chair Exercise With Joe DESCRIPTION:The class will focus on stretching\, strength training\, balance\, flexibility\, and mobility while sitting in a chair. Joseph Guardino is certified by the National Academy of Sports Medicine as a Personal Trainer with Specialization in: Senior Fitness\, Corrective Exercise Science\, Fitness Nutrition & Weight Loss. Required Senior Senior Exercise Waiver with Release Form prior to admission in attending any Fitness Class. X-ALT-DESC;FMTTYPE=text/html:The class will focus on stretching\, strength training\, balance\, flexibility\, and mobility while sitting in a chair. \; Joseph Guardino is certified by the National Academy of Sports Medicine as a Personal Trainer with Specialization in: Senior Fitness\, Corrective Exercise Science\, Fitness Nutrition &\; Weight Loss. Required Senior Senior Exercise Waiver with Release Form prior to admission in attending any Fitness Class. LOCATION:Yarmouth Senior Center 528 Forest Road West Yarmouth\, MA 02673 UID:e.2831.9126 SEQUENCE:3 DTSTAMP:20260405T204347Z URL:https://business.yarmouthcapecod.com/events/details/chair-exercise-with-joe-10-31-2018-9126 END:VEVENT END:VCALENDAR