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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20190123T183000Z
DTEND:20190123T193000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Couch Potato Cures
DESCRIPTION:A Public Health and Wellness Physical Therapy Presentation by Donna Hardy PT\, MS. This FREE program is Sponsored by Yarmouth Board of Health. You will learn the latest research on the effects of prolonged sitting\, the benefits of physical activity\, how much physical activity is needed to counteract the effects of prolonged sitting\, how to sneak more activity into your day without feeling like you are exercising! Tips to help you remain faithful to a healthier and active lifestyle.
X-ALT-DESC;FMTTYPE=text/html:A Public Health and Wellness Physical Therapy Presentation by Donna Hardy PT\, MS. This FREE program is Sponsored by Yarmouth Board of Health. You will learn the latest research on the effects of prolonged sitting\, the benefits of physical activity\, how much physical activity is needed to counteract the effects of prolonged sitting\, how to sneak more activity into your day without feeling like you are exercising! Tips to help you remain faithful to a healthier and active lifestyle.
LOCATION:Yarmouth Senior Center 528 Forest Road West Yarmouth\, MA 02673
UID:e.2831.9307
SEQUENCE:3
DTSTAMP:20260405T144342Z
URL:https://business.yarmouthcapecod.com/events/details/couch-potato-cures-9307
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