BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20210730T123000Z DTEND:20210730T133000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Yoga—Journey to Joy\, with Lees Yunits DESCRIPTION:This class meets online on Zoom. Lees teaches yoga to beginners and advanced\, to the stressed and to the curious\, to retirees\, young mothers and fathers\, artists\, businesswomen and men. Everyone benefits from stretching\, breathing and meditating. Joy is the byproduct. Beginners will be taught basics\; more experienced will deepen their knowledge\, and all will learn varied ways to enhance their knowing. Lees background includes many assorted styles of yoga\, including hatha\, viniyoga\, yin and kundalini. Just as important are the invaluable techniques of breath work. Always there will be some form of meditation\, as well\, whether simple stillness\, or transcendental\, counting\, mantra singing\, or guided. The whole of a yoga session depends on joining body work\, breath work\, and meditation. Not to mention some humor here and there! X-ALT-DESC;FMTTYPE=text/html:
This class meets online on Zoom. Lees teaches yoga to beginners and advanced\, to the stressed and to the curious\, to retirees\, young mothers and fathers\, artists\, businesswomen and men. Everyone benefits from stretching\, breathing and meditating. Joy is the byproduct. Beginners will be taught basics\; more experienced will deepen their knowledge\, and all will learn varied ways to enhance their knowing. Lees background includes many assorted styles of yoga\, including hatha\, viniyoga\, yin and kundalini. Just as important are the invaluable techniques of breath work. Always there will be some form of meditation\, as well\, whether simple stillness\, or transcendental\, counting\, mantra singing\, or guided. The whole of a yoga session depends on joining body work\, breath work\, and meditation. Not to mention some humor here and there!
\n LOCATION:Presented online (zoom) by the Cultural Center of Cape Cod. UID:e.2831.13519 SEQUENCE:3 DTSTAMP:20260520T144223Z URL:https://business.yarmouthcapecod.com/events/details/yoga-journey-to-joy-with-lees-yunits-13519 END:VEVENT END:VCALENDAR