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CHAIR YOGA

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Name: CHAIR YOGA
Date: January 8, 2019 - February 10, 2019
Event Description:
Sponsored by Yarmouth Board of Health. Register with the VNA of Cape Cod by calling 508-957-7423. Required Physician's Release form. Program led by a certified yoga instructor. Gentle fitness program that helps to reduce stress, promotes overall well-being, and improves flexibility. Meeting 2-times a week for 8-weeks.
Location:
Yarmouth Senior Center
528 Forest Road
West Yarmouth, MA 02673
Date/Time Information:
January 8, 2019 - February 10, 2019 
Meet 2 times a week 9:00 AM - 10:00 AM
Contact Information:
Register: 508-957-7423.
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