This series will help you to navigate the complexity of understanding food lables and making healthy food choices. We will discuss portion control, sugar, and salt limits. Together we will create some healthy breakfasts and find creative ideas for lunch and dinner. Sponsored by Yarmouth Board of Health and facilitated by Visiting Nurse Association of Cape Cod.
Monday May 6, 2019 Monday May 20, 2019
508-394-7606 X1330
Yarmouth Senior Services 528 Forest Road W. Yarmouth, MA 02675
Printed courtesy of www.yarmouthcapecod.com – Contact the Yarmouth Chamber of Commerce for more information.
P.O. Box 479, South Yarmouth, MA 02664 – (508) 778-1008 – director@yarmouthcapecod.com