Creative journaling is a wonderful way for you to express your thoughts, wish lists, gratitude and all of your creative ideas using words, pictures or simple sketches help to clarify your feelings and ideas. Expressing the things you truly desire, as well as, what you appreciate really gets the positive energy flowing and can help shift your vibe from dark to light. We begin this class with a simple guided mindful meditation technique to help us relax, focus and feel centered. Then we CREATE! Using paint, collage, markers and other materials you’ll express yourself on the front & back covers of these hard covered journals creating a work of art that's “YOU!“ Supplies you will need: hardcover journal. You can purchase or use supplies lying around your house such as: pens, pencils, colored markers, all-purpose glue, scissors, old magazines/cards/wrapping paper/napkins/tissue paper or fabric to cut up for collage, watercolor paint and a brush or can paints, glitter, stickers, stamps and ribbon.
Tuesday Apr 20, 2021
1:00 PM - 2:00 PM EDT
Tuesday, April 20, 2021, at 1 PM
ZOOM
*A ZOOM Link will be emailed to you once you contact the Yarmouth Senior Center at 508-394-7606 x 1333 or email lnoferi-hoff@yarmouth.ma.us
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Printed courtesy of www.yarmouthcapecod.com – Contact the Yarmouth Chamber of Commerce for more information.
P.O. Box 479, South Yarmouth, MA 02664 – (508) 778-1008 – director@yarmouthcapecod.com