Classes include gentle, mindful movement and breathing practices that support your meditation practice. Classes offer a safe and nourishing space to experience the benefits of meditation whether you're a beginner or are looking to deepen your practice.
Wednesday Nov 13, 2019
1:30 PM - 2:30 PM EST
Wednesdays & Fridays from 10:00 PM-11:00 PM
Yarmouth Senior Center 528 Forest Rd. W. Yarmouth, MA 02673
$40.00/4-week series or individual class $15.00. Registration and pre-payment required by October 30, 2019.
Please call Janet Bettey, E-RYT at 978-500-2390 to sign-up
Printed courtesy of www.yarmouthcapecod.com – Contact the Yarmouth Chamber of Commerce for more information.
P.O. Box 479, South Yarmouth, MA 02664 – (508) 778-1008 – director@yarmouthcapecod.com