This ongoing class shows how to decrease stress and increase happiness through easy mindfulness techniques while seated in chairs. This nonsectarian class is taught by experienced meditation teacher and retired professor James Kershner. No experience necessary.
Tuesday Jan 25, 2022
1:30 PM - 2:30 PM EST
Tuesdays, January 25, 2022 - March 15, 2022
1:30 PM-2:30 PM
Yarmouth Senior Center
528 Forest Road
West Yarmouth MA 02673
Pre-payment / pre-registration required. 8-Weeks / $48.00 per person Payment required by 1/21/2022
Lisa M Noferi, Program & Communications Administrator
508-394-7606 X1333
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Printed courtesy of www.yarmouthcapecod.com – Contact the Yarmouth Chamber of Commerce for more information.
P.O. Box 479, South Yarmouth, MA 02664 – (508) 778-1008 – director@yarmouthcapecod.com