This ongoing class shows how to decrease stress and increase happiness through easy mindfulness techniques while seated in chairs. This nonsectarian class is taught by experienced meditation teacher and retired professor James Kershner. No experience necessary. Advance registration & payment is required. Call: 508-394-7606 X 1330 for more info
Tuesday Aug 30, 2022
1:30 PM - 2:30 PM EDT
Tuesdays, 1:30 PM-2:30 PM
Yarmouth Senior Center
528 Forest Road
West Yarmouth MA 02673
4 weeks / $24.00 per person
Lisa M Noferi, Program & Communications Administrator
508-394-7606 X 1333
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Printed courtesy of www.yarmouthcapecod.com – Contact the Yarmouth Chamber of Commerce for more information.
P.O. Box 479, South Yarmouth, MA 02664 – (508) 778-1008 – director@yarmouthcapecod.com