This ongoing class shows how to decrease stress and increase happiness through easy mindfulness techniques while seated in chairs. This nonsectarian class is taught by experienced meditation teacher and retired professor, James Kershner. No experience necessary. Advance registration & payment is required.
Tuesday Oct 4, 2022
1:30 PM - 2:30 PM EDT
Tuesdays, October 4th - 25th, 2022
1:30 PM - 2:30 PM
Yarmouth Senior Center
528 Forest Road
W Yarmouth MA 02673
4-weeks / $48.00
Lisa M Noferi, Program & Communications Administrator
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Printed courtesy of www.yarmouthcapecod.com – Contact the Yarmouth Chamber of Commerce for more information.
P.O. Box 479, South Yarmouth, MA 02664 – (508) 778-1008 – director@yarmouthcapecod.com