Tai Chi for Health and Longevity is a mind - body program rooted in multiple Asian traditions. This training integrates slow, intentional movements with breathing and cognitive skills. It aims to improve balance, strengthen, relax, and integrate the physical body and mind and improve health. Lisa Bushy, RN will be back to lead this class. Advance registration & payment is required.
Wednesday May 11, 2022
1:00 PM - 2:00 PM EDT
Every Wednesday from May 4, 2022 - June 22, 2022
1:00 PM - 2:00 PM
Yarmouth Senior Center
528 Forest Road
West Yarmouth, MA 02673
8-weeks / $48.00
Lisa M Noferi, Program & Communications Administrator
508-394-7606 X 1333
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Printed courtesy of www.yarmouthcapecod.com – Contact the Yarmouth Chamber of Commerce for more information.
P.O. Box 479, South Yarmouth, MA 02664 – (508) 778-1008 – director@yarmouthcapecod.com