Fit & Strong Fitness combines flexibility , strength training and aerobic walking with health education for sustained behavioral change among older adults with lower extremity osteoarthritis
PUMPKIN PATCH and MORE AT WEST YARMOUTH CONGREGATIONAL CHURCH
Tai Chi is one of the most highly recommended forms of exercise
Printed courtesy of www.yarmouthcapecod.com – Contact the Yarmouth Chamber of Commerce for more information.
P.O. Box 479, South Yarmouth, MA 02664 – (508) 778-1008 – director@yarmouthcapecod.com