Are you looking for something fun to do today or over the weekend in Yarmouth, Cape Cod? Our events calendar is loaded with fun happenings including (but not limited to) concerts, festivals, road races and kid’s programs.
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Meditation Program
Join Janet Bettey, RYT for guided meditation classes that include gentle, mindful movement and breathing practices that support your meditation practice and overall wellbeing. This 8-week program will include an introduction to meditation practices and participants will explore different types of guided meditation. Mediation helps to relax your mind, increase your ability to concentrate, decrease stress and aids you in balancing your emotions. Classes are for beginners interested in learning the principals of meditation and for those looking to deepen their practice. Space is limited. Fee: $75 Registration and pre-payment is required by February 27th.
Date and Time
Wednesday Mar 6, 2019
1:30 PM - 2:30 PM EST
Series begins on March 6, 2019
1:30 PM - 2:30 PM
Location
Yarmouth Senior Center
528 Forest Road
West Yarmouth, MA 02673
Contact Information
508-394-7606 X1330