Are you looking for something fun to do today or over the weekend in Yarmouth, Cape Cod? Our events calendar is loaded with fun happenings including (but not limited to) concerts, festivals, road races and kid’s programs.
Browse our list of Cape Cod events to find your next adventure. You can sort by date and submit a new listing should you know of an upcoming event in Yarmouth, MA that is not already listed.
Introspection & Beyond
Name:Introspection & Beyond
Date:September 18, 2019 - October 16, 2019
There are many benefits of practicing meditation. Stress reduction is one of the most common reasons people try meditation. However it is also helpful to control anxiety, decrease blood pressure, enhance self-awareness, lengthen attention span, it may help to reduce age-related memory loss, and improve sleep, just to name a few. In this 5-week program you will be introduced to various meditation practices and explore different types of guided meditation. Classes are for beginners interested in learning the principals of meditation and for those looking to deepen their practice. Program investment-$50.00. Registration and pre-payment is require by September 11th.