Are you looking for something fun to do today or over the weekend in Yarmouth, Cape Cod? Our events calendar is loaded with fun happenings including (but not limited to) concerts, festivals, road races and kid’s programs.
Browse our list of Cape Cod events to find your next adventure. You can sort by date and submit a new listing should you know of an upcoming event in Yarmouth, MA that is not already listed.
Tai Chi for Health and Longevity
Name:Tai Chi for Health and Longevity
Date:October 15, 2019
Time:1:00 PM - 2:00 PM EDT
This 8-week program is based on Traditional Chinese Medicine and is sometimes referred to as moving meditation. The 1-hour practice consists of seated warm-ups, breath awareness, body awareness, and movement with emphasis on weight shifting and balance. Through gentle movement, breath awareness and repetition, participants learn 8-forms to strengthen the body and mind.